There is a strong relationship between the way you think and the health of your body. The book on self-healing for the body and soul will enable you to use your body, mind, and spirit to reduce your psychological stress in preparation for recovery from various diseases. The book includes simple and easy steps to improve your physical health and enhance your well-being in life. From yoga and meditation to eating different foods and walking on the ground, in addition to color therapy, and many other techniques, everything mentioned in this book is proven and guaranteed to heal your body, soul, and mind.
It consists of thoughts and articles, predominantly of a sensual nature, and snippets chosen by the writer from his literary dictionary to touch your heart and influence you as a reader.
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